Instinctive Massage Blog

Massage During Cancer Treatment

admin Massage

November 1, 2020 Massage During Cancer Treatment A cancer diagnosis is a hard pill to swallow, to say the least. The realization of how much your life will change, the fear of the unknown, and the well-known side effects of treatment are just a few of the thoughts that may cross your mind. While there […]

Learn More

Lymphatic Drainage Massage for Post Surgery Liposuction

admin Massage

Lymphatic Drainage Massage for Post Surgery Liposuction   Why You Need Post Surgery Lymphatic Drainage Massage? Our human body is naturally equipped with a cleansing mechanism, called the Lymph System, which helps the cells get rid of any toxic fluids. If the lymphatic system is not functional, it will cause the body to swell and […]

Learn More

How to Make Positive Changes in the New Year

admin Blog

Every year during the holiday season, we get a serious urge to start working on our New Year’s resolutions. Everyone is deciding what it is they would like to change in the upcoming year in order to better themselves and that involves making new changes. For some this breeds anxiety and sometimes even sets them up for failure when thinking that their […]

Learn More

From Halloween Party to Spa Party

admin Spa Treatments

READ It’s that time of year. Fall, family gatherings, fellowship, and food are all things that make the last few months of the year a favorite for so many. Halloween parties are always super fun, but you can always guess what to expect at them. Here are 5 tips to make your Halloween party into […]

Learn More

20 Minute Stress- Buster Night Routine

admin Spa Treatments

For a healthy sleep cycle, it is crucial to have a nightly routine that signifies to your body that it’s time to shut down for the night. The hard part about my last statement is life is stressful and it is so difficult to turn your brain off at the end of a long day, […]

Learn More