Instinctive Massage Blog

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Chronic Pain vs Acute Pain

admin Massage, Treatment, Uncategorized

Pain is something everyone is well acquainted with. It doesn’t discriminate. No matter who you are, what your ethnicity, or the amount of money you have in your bank account; at some point in your life you will experience pain. The problem is when you experience pain more frequently than normal, and it gets in the […]

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Vagina Steaming

admin Treatment

The Healing Benefits of Vagina Steaming Vaginal steaming may sound like the latest celebrity quirk or fad, but, in truth, it has some surprising health benefits and a history of healing. Also known as V-steaming or yoni steaming, vagina steaming has its roots in Africa, Asia, and Central America. Historically, the practice was used to […]

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Why Professional Massage?

admin Massage

Why professional massage? Why professional massage therapy? Why not just get a back rub from a loved one, or use one of those neat massage chairs at the gym? Why get massage at all? Let’s start with that last question, because it’s the easiest one to answer. You should get massage because it works. Studies […]

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What does it mean when your back “goes out”?

admin Massage

What does it mean when your back “goes out”? What does it mean when a back “goes out”? Why does it hurt so much, and what should you do? There are different explanations for why backs “go out,” which mostly depend on the background of the healthcare practitioner you’re talking to. Chiropractors blame shifting vertebrae […]

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Sitting at a desk is hard

admin Massage

Sitting at a desk is hard “Massage must be such hard work! How do you do it all day?” Eh, it’s not so hard. You can’t tell this when you’re on the table, but we don’t do much repetitive movement, and we get to switch things up if we get tired. In fact, it gets […]

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