Instinctive Massage Blog

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How often should you get massage?

admin Massage

How often should you get massage? Here’s a frequently asked question: How often should you get massage? The simplest answer is, “as often as your budget allows.” Any massage is better than no massage, but is “once in a while” enough? If you don’t have any specific goals in mind, absolutely. A monthly massage can […]

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What is a “slipped disc,” and can massage help?

admin Massage

What is a “slipped disc,” and can massage help? So you’ve been told you that you have a slipped disc in your back or neck. What is it, and what can you do about it? Can massage help with the pain? “Slipped disc” is a bit of a misnomer. The shock-absorbing discs between your vertebrae […]

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Benefits of a Massage Therapy

admin Massage

Many people consider massage as something that only people with money or time on their hands would indulge into. Let’s face it, most commercials tout massage as a luxury item to add to your bucket list when you are on vacation or someone offer you a gift certificate for a special occasion such as holiday […]

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