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Massages

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Massage

We are the best place to receive a full body massage in Portsmouth. Our expert massage therapists are trained in the most advanced techniques

to offer you a complete therapeutic experience. 

massage at instinctive massage

 

***All our massages includes our signature enhancement of gentle flexible stretches, hot towels for the neck and a finish touch on the back with hot stones.to create help release tension and aid in relaxation. ***

Spot Check Massage

The main focus is treating your problem area. Come in to get a quick relief from trouble spots such as sore neck, tensed shoulders, stiff legs or  low back pain that is hindering your day.

$40 for 30 mins

Book Now!

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Swedish Massage

The classic Swedish massage provides an escape from the stresses of life. Light to moderate pressure with kneading and long flowing movements. Relieves muscle tension, stimulates circulation and promotes total body relaxation. Excellent for those seeking physical serenity or those new to massage therapy. This service could be $49 / $75 with our membership program, ask us how.                                               

60 mins / 90 mins.

$65 / $95

Book Now!

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Deep Tissue Massage

For the more experienced guests. A customized deep tissue massage that uses more concentrated and more invigorating techniques that focus on the deeper layers of muscles to help alleviate chronic pain, muscle spasms, stress and tissue damage or deep- seeded tension. Great for Trigger Point Therapy and Myofacial Release Therapy.   

30 mins / 60 mins / 90 mins

$50 / $75 / $105

Book Now!

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Prenatal 

This is a wonderful pampering experience and well deserved treatment. We use specially blended oils and expert massage techniques to relieve the muscle cramps, spasms and pain often encountered in the lower back, hips and legs during pregnancy.Specially placed pillows support the mother in a secure resting position. Not recommended for high-risk pregnancies. 

60 mins / 90 mins

$65/ $95

Book Now!

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Couples 

Side by side services can be enjoyed in our duet suit by couples, family and friends. Each guest can choose a massage of their choice from out of our spa service menu. Length of services selected must be the same. Total price is based upon services selected.

You must call for availiability!!!

60 mins / 90 mins

$130 / $190

Book Now!

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Hot Stone 

In this deeply relaxing treatment, heated volcanic stones are used with traditional massage techniques to warm the body, promote deep relaxation and dissolve muscle tightness.

  60 mins / 90 min

   $75/ $105

Book Now!

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spa picture for Instinctive Massage

Aromatherapy Escape

Indulge yourself in the aromatherapy benefits with experiencing our Zen signatures blended hydrating body oil. You can choose between one of our six aromas. Whether you are in the mood to relax or become invigorated, the end results will bring you to an inspired state of peace and tranquility. Essential oils are custom blended to aid in relaxation, pain reduction, and improved circulation and healing.

                                                  60 mins / 90 mins                                        

       $70 / $100

Book Now!

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Sports Massage – for athletes

 A therapeutic massage that includes stretching and compression techniques. Promotes flexibility, reduces swelling, relieves muscle tension and alleviate muscle fatigue. 

60 mins / 90 mins

$75/ $105

Book Now!

MASSAGE SERIES  ***buy 5 massages get one massage free***

*Series of (3) 60 minutes massages for $180 (save $15)
 *Series of (6) 60 minutes massages for $285 (save $25)
 *Series of (3) 90 minutes massages for $365 (save $20)
*Series of (6) 90 minutes massages for $520(save $50)

4719 Portsmouth Blvd, Portsmouth, Va 23701

Call/Text: 757-621-3653

BUY SERIES/PACKAGE NOW

 

 

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