Tag Archives: back pain

How often should you get massage?

admin Massage

How often should you get massage? Here’s a frequently asked question: How often should you get massage? The simplest answer is, “as often as your budget allows.” Any massage is better than no massage, but is “once in a while” enough? If you don’t have any specific goals in mind, absolutely. A monthly massage can […]

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What is a “slipped disc,” and can massage help?

admin Massage

What is a “slipped disc,” and can massage help? So you’ve been told you that you have a slipped disc in your back or neck. What is it, and what can you do about it? Can massage help with the pain? “Slipped disc” is a bit of a misnomer. The shock-absorbing discs between your vertebrae […]

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